I wrote this post immediately following our return from Ohio, and just discovered it tucked away in my Drafts folder. There’s been an update to the cucumber status since then, but I’m gonna make you wait for that. Try as best you can not to lose any sleep in anticipation.
We strive to Eat Healthy here at the casa Fraught, yes we do. With the advantage of being raised by organic-shopping soyburger-making garden-growing parents, I’ve probably consumed fewer processed foods and pesticides in my lifetime than most any of my peers. You’d think this might equate to, say, greater health, fewer colds and such, but at least in the short-term of immunity, I haven’t reaped — as I’ve bemoaned before — any noticeable benefit.
Though I strayed after my teen years into the tidily boxed and packaged aisles of Mainstream Foodstuffs, the last decade of my life has seen me return to my roots. I’m a much better cook than either of my parents (can I have an amen here, bro?), but despite my best efforts over the years, I have never developed a fondness for that health-food staple: tofu.
What, after all, is to love about a block of white stuff that is the purest essence of bland, with a texture that frankly defies description?
I did learn a few years back that if you add chocolate and sugar, blend it into utter oblivion, it will pass (astonishingly enough) as chocolate mousse. Not exactly entree fare, however.
So last year I was reading once again about the reasons I, not to mention the MPM, should be eating More Tofu, and I discovered a new preparation method for the stuff: grill it. And hallelujah, I’m a convert.
This time of year we swim in a veritable sea o’ salad greens, courtesy of our CSA. Romaine, red leaf, green leaf, mesclun mix… pounds of it every week.
And apparently my pre-departure Neem Oil application on the various vine crops was successful, because we returned home to find an ABUNDANCE of cucumbers. Several of them, in fact, large enough to require disclosure to proper agencies for their status as lethal weapons.
So, what else to do? Salad, indeed. Topped with delicioso grilled tofu, which even my girls — BOTH of them — eat with gusto. (The salad itself, not so much, though they like the cukes.)
GREEN SALAD WITH GRILLED TOFU
For the marinade:
* 1/4 c canola oil
* 1/4 c soy sauce
* 1/4 c balsamic vinegar
* 1 T brown sugar
* 2 cloves garlic, minced
* 1.5 t ground ginger
* 1/4 t sesame oil
* 1/2 t salt
* 2 tsp crushed red pepper flakes (adjust to your preference)
For the salad:
* whatever greens and add-ins you have on hand. we like:
* green olives
* red peppers
* feta cheese (more precisely, I like it; the MPM says meh.)
* sunflower seeds
* avocado
Cut your block of tofu crossways into 1/2-inch slices.

NOW — and this is crucial, my loves — lay them on a kitchen towel


… and press the liquid out (you can smoosh it with your hands, but this trick works nicely — let it sit 10 minutes or so.

Pour half of the marinade into the bottom of a 9×9 Pyrex, add tofu, then flip to coat.

Let sit 20 minutes or so, then grill 5 minutes per side. Eat straight up, or cube and top your salad:

Me, I’m partial to Annie’s Goddess dressing, cut with balsamic vinegar, or use your favorite tangy type dressing.
Oh, and save the other half of the marinade for next time. Stores for ages in a little jar in the fridge.